NUTRITION | HEALTH | FITNESS
  • WELCOME
  • ABOUT KRISTIN
  • SERVICES
  • NUTRITION RESOURCES
    • Summer Smoothies
    • Fall Inspired Meals
  • BLOG NUTRITION MATTERS


ARE YOU READY TO ACHIEVE YOUR GOALS? 

WORK WITH KRISTIN AND GET TO
​ THE FINISH LINE FASTER AND STRONGER. 

SERVICES 

There's no denying that what we eat plays an enormous role in the way we feel, look, and perform each day. 

To feel and perform at our best, not only does the quantity of food we eat matter, but so do the types of foods we eat, and when we eat them. It's important to understand, there's no one size fits all approach to nutrition, health, or fitness, but by working with Kristin, you'll receive one on one coaching and a nutrition program that's tailored to fit your specific goals and lifestyle to ensure you're successful in achieving results.  

Kristin offers a variety of services focused to help you in three specific areas: 
  1. Nutrition 
  2. Health 
  3. Fitness  

Nutrition & Health Consultation
$125.00

Picture
A one hour consultation is designed to give you the kick-start you need to initiate the changes you've been wanting to make to your nutrition habits. Improve your overall diet, cardiovascular health or have more energy. 

​Consultation Details
  • ​60 minutes
  • Supplement recommendations (if necessary)
  • All sessions are via Zoom or phone. 

Additional Services

  • Lifestyle Programs
  • Meal Plans 
  • Diet Log Reviews 
  • Grocery Shopping Tours 
  • Group Sessions 
  • Health & Wellness Presentations 
​
Please email for more information on pricing and details. 


    ​HAVE A QUESTION ABOUT A SERVICE? 
    Email me! 

Submit

Book your consultation for the fall and winter!  

All Sessions are held Virtually.  

By appointment Monday - Friday

Contact 

[email protected]

Picture
  • WELCOME
  • ABOUT KRISTIN
  • SERVICES
  • NUTRITION RESOURCES
    • Summer Smoothies
    • Fall Inspired Meals
  • BLOG NUTRITION MATTERS