KRISTIN KABAY, MS, RD, CSSD, LD
Board Certified Specialist in Sports Dietetics
WELCOME
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I have been in the health and fitness industry for over a decade and understand that making changes to your lifestyle can be difficult. The good news is, it doesn't have to be! When working with clients, there is no one size fits all approach to nutrition, health, or fitness. Lifestyle changes take time and don't happen over night. However with the help of a great coach, I believe anyone can achieve their goals by eating well and moving their body daily. I'd love to work with you to help you change your lifestyle! Contact me to book a free 15 minute introductory consultation. ALL SESSIONS ARE HELD VIRTUALLY.
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WHO I WORK WITH.
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Kristin is a registered dietitian with years of experience working in healthcare, corporate wellness, and the fitness industry.
She's coached countless individuals to help them reach their health and fitness goals through a personalized approach toward nutrition and fitness. Whether you're trying to drop a few inches, fuel for your next marathon, or develop a healthier lifestyle to lower your cholesterol and ditch your medication, Kristin can help you in variety of areas. Kristin's Specialties Include:
Sports Nutrition & Performance
Plant Based Nutrition Gastrointestinal health conditions such as IBS Personal Fitness Training Health & Wellness Coaching Lifestyle Medicine Weight Loss & Improvements in Body Composition |
